I have been thinking about doing the HCG diet for awhile now. So
today when I went to payson I drove past a little place that sells it.
So I stopped and bought me a bottle that will last 40 days for $40.00.
So the lady explained to me the process and it starts with eating as
much crap, fat and carbs as possible for the first 3 days.
And so starts my journey to lose a pound a day. I am hoping to lose 25
pounds in a month. I thought it would be fun to journal the process.
Like the things i eat and my weight daily and measurements
So here goes......
DAY 1
Weight 174
I will do my measurements tomorrow.
I ate a bowl of raisin bran in a cup at 7:30am as I ran out the Door
to take the kids to school.
Then at about 10am I passed a subway and a breakfast sandwhich sounded
good so I stopped and got a western muffin sandwhich and 3 cookies.
But I only ate 1 1/2 of them. Then after I picked up the kids at 1 pm
we stopped and got cheese sticks from 2 jacks pizza and I ate 3 or 4
of them drenched in their yummy ranch.
then at about 5 pm I stopped at the grocery store and bought a pack
of my favorite cookies. Fudge stripe cookies. Yummy. I ate 8 of them
in the car on the way home. Then I hid the rest of the pack do I could
eat more tommorrow. Then at 7 pm me and Carlos went to eat at LaCasita
and I ate lots of chips and salsa and guacamole. Then my food came
which was a chicken chimichanga with sour cream and avocados on top.
And double rice and a pepsi to wash it down.
I ate almost all the chimi and 1/2 the rice. Then I had a mint truffle
on my way out.
Wow I am almost Ill writing about this. I feel so full That I came
home and put on fuzzy soft jammie pants.
I am done eating for the night. I wonder how many calories I ate
today. I just might have to enter it all in on spark people . Com.
Just to know.
I just took the drops again tonight and then I weighed myself and was 175.2. I was sure I had gained like 5 pounds today. But I was actually 2.2 pounds lighter than I was last night. I know I am a little obsessive with the scale. I like to weigh myself every morning and every night. Just to know. SO there you have it. Oh and I talked Carlos into doing the HCG with me. He wants to lose about 10 pounds.
Update: I just entered todays food into sparkpeople.com and it looks like I ate:
3600 calories,
435 carbs,
160 fat grams, and
105 of protein.
